THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each precise fold invites you to live in the moment, calming both your mind and body. With each fold, you become aware of your exhalations. The repetitive motions o